Bikram Yoga changed my life. Having had a very low fitness level, I was able to complete most of the postures in the very first class, but also... see all
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We have proudly been serving the communities of Metro Detroit including Plymouth, Canton, Northville, Livonia and Novi for over 15 years.
Directors, Melissa and Ernie Curnett opened the first Bikram Yoga School in the state of Michigan, when we opened our Bikram Yoga College of India in Plymouth in 2000. We moved our school location to downtown Northville in 2010. Bikram Yoga Northville is an independently owned and operated yoga school.
In Michigan, we have the most experience as certified Bikram Yoga teachers of the Yoga College of India and teach the Bikram Yoga method of 26 yoga postures and 2 breathing exercises, as it was traditionally intended.
All of our teachers are certified Bikram Yoga teachers and bring a balance of experience, knowledge and compassion. Our goal is to bring you the best experience in a safe, judgement free environment. We strive to make you feel like you are part of our family when you practice at our studio.
We are not a franchise and when you practice at Bikram Yoga Northville you are supporting a 100% locally owned small business!
Bikram’s beginning yoga class is a complete series of 26 postures (asanas) and two breathing exercises (prananyamas). These postures are suitable for all ages and levels of ability.
Each posture stretches and strengthens specific muscles, ligaments and joints for the next posture.The Bikram method rushes fresh oxygenated blood back into all organs, glands and nerves restoring all systems to a healthy working order.
Bikram scientifically designed this 90 minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and limit the effects of aging.In addition, this series of postures enhances skills of self-control, which greatly reduces high levels of stress.
Bikram’s Advanced Series includes 84 postures. This yoga never gets boring.
The Original Hot Yoga! Come Sweat with Us!
Our beautiful spa atmosphere facility offers:
"Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul." It′s never too late, you′re never too old, too sick, too fat, too anything to start from scratch again. Get your leotards on (shorts are just fine!-melis) and get to work!" - Bikram