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Bikram Yoga changed my life. Having had a very low fitness level, I was able to complete most of the postures in the very first class, but also...
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Welcome to bikram yoga of metro Detroit
Visit our new state of the art Bikram Yoga College of India, located in Historic Downtown Northville. The Original Hot Yoga! Come Sweat with Us! Our beautiful spa atmosphere facility offers:
- 40 Beginning Bikram Hot Yoga Classes per week
- Only Certified Bikram Yoga Instructors
- Large hot yoga practice room with anti-microbial flooring
- Locker rooms with multiple showers
- Certified Massage Therapists
BENEFITS OF BIKRAM YOGA
- Regulates cholesterol in the blood
- Eliminates toxins
- Improves the spines flexibility and health
- Expands lung capacity and strengthens the heart
- Stretches and tones the muscles
- Promotes weight loss
- Reduces stress
- Increases vitality, energy, relaxation
- Keeps joints healthy
- Improves muscle strength and flexibility
- Improves immunity
- Can reduce the symptoms of many chronic diseases
- Promotes a sense of well being that spreads into your daily life
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Bikram Yoga 122 MainCentre Northville, MI
Announcements
Valentine's Day Massage Special $20.00 OFF
Check our massage page for more details!
Upcoming Events
The 30 Day Challenge!!
January 01,2012 | 12:00 PM
Start the NEW YEAR with a challenge to yourself with our ongoing 30 Day Bikram Challenge by completing 30 classes in 30 days.
Experience for yourself the amazing physical, mental and physiological benefits of a daily practice!
Challenge Guidelines
- You may start the Challenge any day of the week throughout the year.
- It does not have to be at the beginning of a month. It just has to be when you are ready to commit!
- Within the 30 days you will be able to take two doubles (2 classes in a day) should you miss a day.(Therefore, you could miss 2 days but would have to make them up with a double some other day in order to reach the goal of 30 classes. No more than 2 doubles are permitted!)
- It is helpful to identify a Challenge "buddy" to help support you throughout the Challenge period.
- You will need to have a class card to participate. Unlimited passes such as the monthly, yearly or autopay make the most financial sense.
- You are welcome to complete the Challenge more than once(however we will only reward an additional set of free guest passes upon completion) .
Rewards for Completion
- One free week of yoga (7 consecutive days) -- can be taken out as a free guest pass --
- 30-Day Challenge t-shirt
- $10 off a massage
- Your name on the board at the studio
- Your name on our website
Challenge yourself with our ongoing 30 Day Bikram Challenge by completing 30 classes in 30 days.
Experience for yourself the amazing physical, mental and physiological benefits of a daily practice!
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